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Most people who consider themselves lovers, and experts, of the grill still quake at the thought of grilling fish. I'm not talking about the barbecue staples -- shrimp and scallops. I'm referring to any whole fish or fillet. What's particularly daunting is the very real possibility that the thick and beautiful fillet you place on the hot grill will end up partially overcooked and partially stuck to that same grill. Not quite the presentation one wants regardless how many are being served. One popular method is to lay the fillet on a piece of aluminum foil. Doing so will allow the heat to cook the fish, but you won't get any of those appetizing grill marks. I've got a better idea.

To help you become the envy of your family, the neighbourhood, the world, I've listed some how-to tips that are sure to help you out.

I admit that my first bite of papaya was not at all what I was expecting. Peach-coloured, juicy, I imagined the taste would be sweet and cantaloupe-like. Anything but, actually. Floral, musky, the flavour can take some getting used to. Some people take to it immediately, others … not so much. If you fall into the latter group, try squeezing a drop or two of fresh lime juice over the papaya to bring out a bit more of its natural, subtle sweetness.

Papayas come in a number of sizes - from small to large, but most grocery stores carry the larger varieties. If you're not sure what a ripe papaya looks like, poke it. The flesh should give a little when it's ready to eat. Having said that, there are a lot of people who like to use green, unripe papayas either cooked or eaten raw. Enjoyed the latter way, it tasted a lot like a cucumber, crispy and refreshing.

Tapas are Spanish snacks. Perfect for cocktail parties; they also make great dinner party fare. Why cook appetizers, an entrée, sides and dessert when you can provide a whole array of snacks (some of which are quite substantial)? Tapas provide a great opportunity to sample from a wide variety of foods. The spread can be as modest or elaborate as you're willing to go depending on the occasion.

In Spain, tapas are the gap-fillers between lunch and the traditionally late dinner hour. They provide just the right amount of sustenance to keep hunger pangs at bay without ruining your appetite. At least, they do that if you limit how many you eat! As party fare, expect to offer between two and four tapas per person. As the number of guests increases, you won't have to expand the size of the recipe. Instead, just add more variety to the table by introducing different tapas.

Here's one we don't hear about too often. Russian cuisine. It doesn't quite have the cachet of Mediterranean, Asian or Jamaican cuisines, but there's really no reason why it shouldn't. Hearty and delicious, Russians make the most of the produce that grows in a climate where summers are short and winters long. With access to fish, game, poultry, vegetables, fruit and honey, Russians have had the means to invent some truly delicious recipes.

What I find particularly interesting about Russian food is the way that it has stayed so true to the dishes that were adopted first in the 16th century from Germany, then those that came from France in the 19th century. I would have thought that after 74 years of Communist rule more melding would have happened among the countries that once comprised the Soviet Union. Perhaps the very fact that they were so closely tied politically inspired each nation's peoples to be more protective of their own traditions.

Typically, modern supermarkets carry asparagus almost year round. Coming in from Peru, Mexico, California and who knows where else, it's hard to remember that this lovely spear is homegrown from April to July. I encourage you to look for local asparagus, so you can enjoy it at its peak of freshness. You've probably noticed white asparagus sold alongside the green. The only difference is that the white ones are grown completely covered in soil. Without exposure to the sun, the process of photosynthesis can't trigger chlorophyll to turn the spears green.

Size Matters ... Not

Asparagus spears can come as thin as a 1/4 inch in diameter and as thick as an inch in diameter. Size is no indication of tenderness. You should, however, choose spears that are more or less the same size so that they will all cook at the same rate. Some people prefer to peel the outer skin, but it's really not necessary. There are a lot of nutrients stored there that would be better consumed than composted.

Looking for something a little different, a little unique? How about trying mizuna? This slightly pungent member of the mustard family is a type of Japanese green used primarily in soups. But, there's no reason why its pretty, feathery, oak-like leaves can't be eaten raw. In fact, if you often find yourself buying packages of prepared salad, like mesclun mix, you've already been enjoying mizuna. It's flavour is very reminiscent of arugula or frisée lettuce, but without the bitter bite.

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