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Main Ingredient - Cheese

Vancouver food guru Lesley Stowe, who devotes much of her life these days to manufacturing and distributing her beyond-delicious Raincoast Crisps (www.lesleystowe.com ) shares a favourite recipe: It’s an “easy mid-week dinner, or leisurely weekend lunch that’s healthy, sexy and spicy.” Everything you want, says Lesley, in a quick-and-easy pasta dish. This dish screams for a Pinot Grigio from Alto Adige. Say that ten times fast.

My BFFs are a wonderful group of women who meet regularly to eat, drink, talk and laugh together. One of the gang, Nancy B, is a vegetarian and an amazing cook. She makes cooking look effortless, especially when she whipped up a delicious frittata for us at our after-Christmas party. Nancy added sautéed zucchini and goat cheese to the frittata. This is my version — use whatever you have on hand to make your own!

Figs are the most underrated fruit of all time, and I will continue to be their greatest fan. They are a good source of potassium, calcium, iron and dietary fibre. Reputed to be Cleopatra’s favourite fruit, figs were also enjoyed daily by the petulant Persian king Xerxes who ate the fruit to remind himself he no longer controlled Greece, the land where figs grew abundantly. The ancient Romans revered the fig tree as sacred and offered the first fruits of the season to the god Bacchus who is often depicted as wearing a crown of fig leaves. Somewhere in time, we lost our connection to this noble fruit. Forget the Newtons and all the other ways in which you’ve grown to hate figs. Try them in a dish with gorgonzola cheese and walnuts. Then fall on your knees: you’ve been converted.

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